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Race Time Simulator

Karen Xu, Iram Sophia Khan, Yvonne Yan, Cindy Ng

Hong Kong 25 · HYROX TEAM RELAY WOMEN

Total Time

45:12+37:04+07:00=1:29:16

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%