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Race Time Simulator

Ching Luk Wu, Kin Wa Lam, Kam Wai Chau, Hung Leong Lau

Hong Kong 25 · HYROX TEAM RELAY MEN

Total Time

22:32+40:59+07:00=1:10:31

Running Pace (average per lap)

02:49top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:20top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Ching Luk Wu, Kin Wa Lam, Kam Wai Chau, Hung Leong Lau

Hong Kong 25 · HYROX TEAM RELAY MEN

Total Time

22:32+40:59+07:00=1:10:31

Running Pace (average per lap)

02:49top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:20top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%