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Race Time Simulator

Ryan Ho, Alan Lam

Hong Kong 25 · HYROX DOUBLES MEN

Total Time

49:52+33:31+07:00=1:30:23

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

07:00top 0.0%