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Race Time Simulator

Ivan Suen, Kevin Leung, Joshua Ngai, Darryl Tse

Hong Kong 25 · HYROX TEAM RELAY MEN

Total Time

20:00+46:29+07:00=1:13:29

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Ivan Suen, Kevin Leung, Joshua Ngai, Darryl Tse

Hong Kong 25 · HYROX TEAM RELAY MEN

Total Time

20:00+46:29+07:00=1:13:29

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%