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Race Time Simulator

Ka Wai Jackson Leung, Chi Ho Pon

Hong Kong 25 · HYROX DOUBLES MEN

Total Time

42:00+26:46+07:00=1:15:46

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Ka Wai Jackson Leung, Chi Ho Pon

Hong Kong 25 · HYROX DOUBLES MEN

Total Time

42:00+26:46+07:00=1:15:46

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%