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Race Time Simulator

Flora Kwok, Sophia Phan, Heather Yang, Gean Lam

Hong Kong 25 · HYROX CORPORATE RELAY WOMEN

Total Time

57:12+51:08+07:00=1:55:20

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

04:56top 0.0%

Sled Pull

09:35top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Flora Kwok, Sophia Phan, Heather Yang, Gean Lam

Hong Kong 25 · HYROX CORPORATE RELAY WOMEN

Total Time

57:12+51:08+07:00=1:55:20

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

04:56top 0.0%

Sled Pull

09:35top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

07:00top 0.0%