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Race Time Simulator

Lydia Chan, Barbara Ho

Hong Kong 25 · HYROX DOUBLES WOMEN

Total Time

1:02:24+38:49+07:00=1:48:13

Running Pace (average per lap)

07:48top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

04:20top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%