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Race Time Simulator

Ching Yin Lam, Tsz Ying Ko, Sui Yan Au, Yan Lam Nicole Ng

Hong Kong 25 · HYROX TEAM RELAY WOMEN

Total Time

50:48+45:35+7:00=1:43:23

Running Pace (average per lap)

6:21top 0.0%

Ski Erg

5:52top 0.0%

Sled Push

4:35top 0.0%

Sled Pull

7:02top 0.0%

Burpee Broad Jumps

6:09top 0.0%

Row

6:07top 0.0%

Farmers Carry

2:22top 0.0%

Sandbag Lunges

6:29top 0.0%

Wall Balls

6:59top 0.0%

Roxzone (transition + rest)

7:00top 0.0%