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Race Time Simulator

Rachel Chow, Leanne Szeto

Hong Kong 25 · HYROX PRO DOUBLES WOMEN

Total Time

51:04+51:12+07:00=1:49:16

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

06:54top 0.0%

Sled Pull

09:26top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

07:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Rachel Chow, Leanne Szeto

Hong Kong 25 · HYROX PRO DOUBLES WOMEN

Total Time

51:04+51:12+07:00=1:49:16

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

06:54top 0.0%

Sled Pull

09:26top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

07:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%