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Race Time Simulator

Qaqamba Ngcebetsha

Hong Kong 25 · HYROX WOMEN

Total Time

42:40+37:59+07:00=1:27:39

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

05:54top 0.0%

Row

05:59top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

07:00top 0.0%