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Race Time Simulator

Ka Wai Ng, Yin Nga Chris Chan

Hong Kong 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+44:21+07:00=2:11:21

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

02:01top 0.0%

Burpee Broad Jumps

06:54top 0.0%

Row

06:06top 0.0%

Farmers Carry

09:35top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

05:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%