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Race Time Simulator

Ambrose Wong, Christopher San Kee Chau

Hong Kong 25 · HYROX DOUBLES MEN

Total Time

47:52+28:13+07:00=1:23:05

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Ambrose Wong, Christopher San Kee Chau

Hong Kong 25 · HYROX DOUBLES MEN

Total Time

47:52+28:13+07:00=1:23:05

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%