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Race Time Simulator

Pun Wah Rachel Li, On Na Lau

Hong Kong 25 · HYROX DOUBLES WOMEN

Total Time

58:32+30:58+07:00=1:36:30

Running Pace (average per lap)

07:19top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%