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Race Time Simulator

Ho Yan Veronica Wong, Tsz Wai Wong, Hing Cheung, Kwan Ting Lok

Hong Kong 25 · HYROX TEAM RELAY MIXED

Total Time

50:40+40:54+07:00=1:38:34

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

04:36top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

06:12top 0.0%

Row

06:00top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:12top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Ho Yan Veronica Wong, Tsz Wai Wong, Hing Cheung, Kwan Ting Lok

Hong Kong 25 · HYROX TEAM RELAY MIXED

Total Time

50:40+40:54+07:00=1:38:34

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

04:36top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

06:12top 0.0%

Row

06:00top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:12top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%