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Race Time Simulator

Wai Pui Gary Ha

Hong Kong 25 · HYROX MEN

Total Time

20:00+42:30+07:00=1:09:30

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

06:29top 0.0%

Wall Balls

07:55top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Wai Pui Gary Ha

Hong Kong 25 · HYROX MEN

Total Time

20:00+42:30+07:00=1:09:30

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

06:29top 0.0%

Wall Balls

07:55top 0.0%

Roxzone (transition + rest)

07:00top 0.0%