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Race Time Simulator

Dorothy Lau, Ying Ting Wong, Stephanie Wong, Ally Tse

Hong Kong 25 · HYROX TEAM RELAY WOMEN

Total Time

44:48+55:52+07:00=1:47:40

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

07:25top 0.0%

Sled Push

05:37top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

07:56top 0.0%

Row

06:41top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

09:50top 0.0%

Wall Balls

09:40top 0.0%

Roxzone (transition + rest)

07:00top 0.0%