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Race Time Simulator

Tsz Fai Lai, Sheung Choi Wong

Hong Kong 25 · HYROX DOUBLES MEN

Total Time

39:52+28:37+07:00=1:15:29

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Tsz Fai Lai, Sheung Choi Wong

Hong Kong 25 · HYROX DOUBLES MEN

Total Time

39:52+28:37+07:00=1:15:29

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%