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Race Time Simulator

Nicholas Lai, Kanda Lai

Hong Kong 25 · HYROX DOUBLES MIXED

Total Time

50:48+31:37+07:00=1:29:25

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

07:00top 0.0%