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Race Time Simulator

Hon Ling Ng, Lai Ping Chiang, Shiu Shu Joy Chan, Long Kin Kwan

Hong Kong 25 · HYROX CORPORATE RELAY MIXED

Total Time

38:32+56:37+07:00=1:42:09

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

04:17top 0.0%

Sled Pull

09:01top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

06:20top 0.0%

Farmers Carry

10:00top 0.0%

Sandbag Lunges

07:16top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

07:00top 0.0%