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Race Time Simulator

Nicola Liu

Hong Kong 25 · HYROX WOMEN

Total Time

42:48+40:01+07:00=1:29:49

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

06:32top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Nicola Liu

Hong Kong 25 · HYROX WOMEN

Total Time

42:48+40:01+07:00=1:29:49

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

06:32top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

07:00top 0.0%