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Race Time Simulator

Ruitao Li, Hok Man Chong, Lawrence Wong, Tsz Yiu Tai

Hong Kong 25 · HYROX TEAM RELAY MEN

Total Time

39:12+38:58+07:00=1:25:10

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

08:33top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Ruitao Li, Hok Man Chong, Lawrence Wong, Tsz Yiu Tai

Hong Kong 25 · HYROX TEAM RELAY MEN

Total Time

39:12+38:58+07:00=1:25:10

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

08:33top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%