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Race Time Simulator

Suetying Lam, Sze Nga Cecilia Wong, Wai Long Li, Ho Yin Lee

Hong Kong 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+43:16+07:00=1:10:16

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

07:49top 0.0%

Row

06:10top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%