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Race Time Simulator

Ka Yue Lai, Lok Yee Cheung, Lok Man Chan, Kah Ling Tan

Hong Kong 25 · HYROX TEAM RELAY WOMEN

Total Time

43:20+41:49+07:00=1:32:09

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

05:55top 0.0%

Burpee Broad Jumps

07:39top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

06:12top 0.0%

Wall Balls

06:27top 0.0%

Roxzone (transition + rest)

07:00top 0.0%