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Race Time Simulator

Hong Man Yau, Joyce Law, Hiu Tung Yan, Jiawen Yvonne Yu

Hong Kong 25 · HYROX CORPORATE RELAY WOMEN

Total Time

53:04+57:09+07:00=1:57:13

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

07:30top 0.0%

Sled Push

06:09top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:38top 0.0%

Row

07:56top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Hong Man Yau, Joyce Law, Hiu Tung Yan, Jiawen Yvonne Yu

Hong Kong 25 · HYROX CORPORATE RELAY WOMEN

Total Time

53:04+57:09+07:00=1:57:13

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

07:30top 0.0%

Sled Push

06:09top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:38top 0.0%

Row

07:56top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

07:00top 0.0%