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Race Time Simulator

Chi Ho Lau

Hong Kong 25 · HYROX MEN

Total Time

44:48+39:32+07:00=1:31:20

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

06:40top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%