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Race Time Simulator

Wai Shan Kwok

Hong Kong 25 · HYROX WOMEN

Total Time

58:00+51:48+07:00=1:56:48

Running Pace (average per lap)

07:15top 0.0%

Ski Erg

06:17top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

06:35top 0.0%

Burpee Broad Jumps

08:06top 0.0%

Row

07:30top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Wai Shan Kwok

Hong Kong 25 · HYROX WOMEN

Total Time

58:00+51:48+07:00=1:56:48

Running Pace (average per lap)

07:15top 0.0%

Ski Erg

06:17top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

06:35top 0.0%

Burpee Broad Jumps

08:06top 0.0%

Row

07:30top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%