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Race Time Simulator

Cherry Lau, Anna Wong, Mandy Lai, Denise Wong

Hong Kong 25 · HYROX CORPORATE RELAY WOMEN

Total Time

47:20+53:21+07:00=1:47:41

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

06:24top 0.0%

Sled Push

05:14top 0.0%

Sled Pull

07:49top 0.0%

Burpee Broad Jumps

08:14top 0.0%

Row

06:13top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

06:34top 0.0%

Wall Balls

09:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%