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Race Time Simulator

Katie Ip, Crystal Chow

Hong Kong 25 · HYROX DOUBLES WOMEN

Total Time

44:56+27:41+07:00=1:19:37

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%