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Race Time Simulator

Jason Lau, Johnny Ng, Tony Chung, Patrick Ho

Hong Kong 25 · HYROX CORPORATE RELAY MEN

Total Time

37:52+39:42+07:00=1:24:34

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

04:52top 0.0%

Farmers Carry

03:26top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Jason Lau, Johnny Ng, Tony Chung, Patrick Ho

Hong Kong 25 · HYROX CORPORATE RELAY MEN

Total Time

37:52+39:42+07:00=1:24:34

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

04:52top 0.0%

Farmers Carry

03:26top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%