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Race Time Simulator

Julie Van Nuffel, Fulin Liang, May Lin, Karyn Mclean

Hong Kong 25 · HYROX CORPORATE RELAY WOMEN

Total Time

52:00+51:33+07:00=1:50:33

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:41top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

08:14top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Julie Van Nuffel, Fulin Liang, May Lin, Karyn Mclean

Hong Kong 25 · HYROX CORPORATE RELAY WOMEN

Total Time

52:00+51:33+07:00=1:50:33

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:41top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

08:14top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%