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Race Time Simulator

Yin Lai, Wing Sze Shek, Man Ning Tong, Ho Yi Cheung

Hong Kong 25 · HYROX TEAM RELAY WOMEN

Total Time

42:48+47:18+07:00=1:37:06

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

09:15top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

07:33top 0.0%

Wall Balls

06:51top 0.0%

Roxzone (transition + rest)

07:00top 0.0%