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Race Time Simulator

Alan Wong

Hong Kong 25 · HYROX MEN

Total Time

20:00+53:50+07:00=1:20:50

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

05:34top 0.0%

Sled Pull

08:33top 0.0%

Burpee Broad Jumps

07:02top 0.0%

Row

06:21top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

07:44top 0.0%

Wall Balls

09:42top 0.0%

Roxzone (transition + rest)

07:00top 0.0%