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Race Time Simulator

Kwan Lung Chow

Hong Kong 25 · HYROX MEN

Total Time

23:44+50:10+07:00=1:20:54

Running Pace (average per lap)

02:58top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

05:58top 0.0%

Sled Pull

08:37top 0.0%

Burpee Broad Jumps

06:52top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

07:06top 0.0%

Wall Balls

07:23top 0.0%

Roxzone (transition + rest)

07:00top 0.0%