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Race Time Simulator

Amy Wong, Janet Au, Lu Zhang, On Yiu Ho

Hong Kong 25 · HYROX TEAM RELAY WOMEN

Total Time

44:24+39:44+07:00=1:31:08

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:46top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

07:20top 0.0%

Row

05:43top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

07:48top 0.0%

Roxzone (transition + rest)

07:00top 0.0%