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Race Time Simulator

Lai Chong Yip, Pui Ching Li, Man Ling Lai, Yee Tak Mon Tou

Hong Kong 25 · HYROX TEAM RELAY WOMEN

Total Time

37:20+42:22+07:00=1:26:42

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

08:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%