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Race Time Simulator

Emma Smith

Hong Kong 25 · HYROX WOMEN

Total Time

44:32+45:21+07:00=1:36:53

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

07:07top 0.0%

Burpee Broad Jumps

08:13top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%