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Race Time Simulator

Nickson Rai

Hong Kong 25 · HYROX MEN

Total Time

20:00+35:28+07:00=1:02:28

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Nickson Rai

Hong Kong 25 · HYROX MEN

Total Time

20:00+35:28+07:00=1:02:28

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

07:00top 0.0%