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Race Time Simulator

Onless Lam

Hong Kong 25 · HYROX MEN

Total Time

41:04+41:45+07:00=1:29:49

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

03:48top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:21top 0.0%

Farmers Carry

03:46top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

07:00top 0.0%