Race Time Simulator

Kong Yuk(Comma) Cathi Wong, Katherine Lim, Pui Yan Sung, Sin Yee Choy

Hong Kong 25 · HYROX TEAM RELAY WOMEN

Total Time

33:04+40:50+07:00=1:20:54

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

05:05top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

07:22top 0.0%

Roxzone (transition + rest)

07:00top 0.0%