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Race Time Simulator

Cheong Ching Fong, Nga Lai Lau

Hong Kong 25 · HYROX DOUBLES WOMEN

Total Time

59:20+37:03+07:00=1:43:23

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

06:22top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%