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Race Time Simulator

Wai Hung Shek

Hong Kong 25 · HYROX MEN

Total Time

39:12+35:11+07:00=1:21:23

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

06:22top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Wai Hung Shek

Hong Kong 25 · HYROX MEN

Total Time

39:12+35:11+07:00=1:21:23

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

06:22top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%