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Race Time Simulator

Pak Lai Lam

Hong Kong 25 · HYROX MEN

Total Time

39:12+42:43+07:00=1:28:55

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

05:22top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

06:21top 0.0%

Row

05:08top 0.0%

Farmers Carry

03:11top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%