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Race Time Simulator

John Keane

Hong Kong 25 · HYROX MEN

Total Time

45:04+51:37+07:00=1:43:41

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

06:34top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:52top 0.0%

Sandbag Lunges

08:47top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%