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Race Time Simulator

Wing Shan Ellen Wong

Hong Kong 25 · HYROX WOMEN

Total Time

46:48+33:22+07:00=1:27:10

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

07:00top 0.0%