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Race Time Simulator

Clare Rafferty, Igor Fijalkowski

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

39:12+23:58+04:56=1:08:06

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

02:44top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:56top 0.0%