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Race Time Simulator

Robyn Hopkinson

Cape Town 25 · HYROX WOMEN

Total Time

39:20+35:13+05:17=1:19:50

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

05:57top 0.0%

Roxzone (transition + rest)

05:17top 0.0%