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Race Time Simulator

Leonard Olivier, Francois Rex, Elizma Rex, Johandri Johnson

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

35:12+28:28+04:39=1:08:19

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

05:26top 0.0%

Roxzone (transition + rest)

04:39top 0.0%

Race Time Simulator

Leonard Olivier, Francois Rex, Elizma Rex, Johandri Johnson

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

35:12+28:28+04:39=1:08:19

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

05:26top 0.0%

Roxzone (transition + rest)

04:39top 0.0%