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Race Time Simulator

Reyaan Traut

Cape Town 25 · HYROX ADAPTIVE MEN

Total Time

35:12+35:28+06:41=1:17:21

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

08:33top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

06:41top 0.0%