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Race Time Simulator

Danél Louw, Kyle Schoonbee

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

28:48+20:15+03:21=52:24

Running Pace (average per lap)

03:36top 0.0%

Ski Erg

03:30top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:33top 0.0%

Burpee Broad Jumps

02:00top 0.0%

Row

03:48top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:03top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

03:21top 0.0%