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Race Time Simulator

MALODI CHAKANE, Ruby Epstein, Fazila Cariem, Caity Perry

Cape Town 25 · HYROX TEAM RELAY WOMEN

Total Time

41:44+36:45+04:54=1:23:23

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

06:34top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

04:54top 0.0%